Q: How often should I do the Focus Wheel?Ī: You can do the Focus Wheel as often as you like, but it is recommended to do it daily for a few minutes to reinforce positive thinking and alignment with your desired outcome. The wheel of life PDF is a self coaching tool that can help you identify areas of imbalance in your life. Then, gradually move to the outer sections of the wheel, reading and focusing on each statement as you go. Q: What do I need to do the Focus Wheel Process?Ī: To do the Focus Wheel Process, you need paper, a writing instrument, and the willingness to consciously shift your thoughts and feelings.Ī: To create a Focus Wheel, draw a large circle on a piece of paper and divide it into 12 to 16 equal sections, like spokes on a wheel.Ī: In each section of the Focus Wheel, write a positive statement or affirmation that aligns with your desired outcome.Ī: To use the Focus Wheel, start with the statement in the center of the wheel and read it repeatedly, allowing yourself to feel the positive emotions associated with it. Besonders in der Zielfindungsphase ist es eine nützliche Ergänzung zu den gängigen Coaching Methoden. Es zeigt, welche Bereiche im Leben (oder Business) es zu verbessern gilt.
Das Lebensrad kann Ihren Klienten dabei helfen, sogenannte blinde Flecken aufzuspüren. WHEEL OF LIFE TEMPLATE Email: .uk Beverly Landais Executive Coaching Phone: 07792 223756 Introduction Balance is personal and unique to each individual - what may be satisfying or balanced for some may be stressful or boring for others. Q: How does the Focus Wheel Process work?Ī: The Focus Wheel Process involves creating a visual representation of your desired positive outcome and gradually shifting your focus towards it through positive affirmations. Zusammenfassung: Das Lebensrad (Wheel of Life) als wertvolles Coaching Tool. FAQĪ: The Focus Wheel Process is a self-help technique used to shift your thoughts and emotions towards a more positive direction. It helps individuals to focus their thoughts and energy on what they desire, allowing them to manifest their goals and desires more effectively. The Focus Wheel Process Template is a tool used for setting and aligning intentions.